In the endless pool...

Here's some brief footage of last night's swim training at the SwimSolutions endless pool in Old Windsor. I spent most of the session working on my balance with my swim coach - Tracey, managed to sneak in few minutes of freestyle at the end.

I start off swimming at a 25.00 min/1.5km pace with the speed increasing to 21.55 min/1.5km pace. I stopped swimming soon after the footage ends - couldn't keep to that pace! Working on it though! Josh