Escape From Alcatraz 2010

Monday, 29 March 2010

Nothing stopping us...



Yesterday, we headed out for a good 50+ mile ride into the Surrey Hills, pretty average weather and we were definitely back in the warm winter gear after the amazing weather in Majorca 2 weeks ago.

With race day fast approaching we had planned to put in some hill reps on the nasty Crocknorth Road hill climb - with an average gradient of 10% and a maximum of 16%, it's great training for the hills of San Francisco, however the road was closed, but we managed to ride up and squeeze under the barriers at the top! After a ride on to Leith Hill, then Box Hill where we put in some hill sprints, we were both suitably knackered!

Less than 34 days to go, please sponsor us what you can... www.justgiving.com/escapefromalcatraz2010
at 12:16
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1 comment:

  1. pixelwork30 March 2010 at 11:16

    Hey Guys I'm also heading out for Alactraz next month - I'm from Essex - where are you guys staying ?Be good to hook up and check out the bike course pre-race day ? http://www.pixelwork.com/2010/02/matts-escape-from-alcatraz/

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